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Air - baked eggs

Ingredients
  • Spinach   500g
  • sliced ham   200g
  • 4 large eggs  
  • 1 tbl spoon Olive Oil
  • 4 tsp milk 
  • butter
  • salt and pepper
Instructions
1   Preheat the oven to 180   
    degrees
2   Line 4 ramekins with butter
3   In a frying pan on the stove, cook the spinach
     until it has wilted. drain off any excess liquid.
4   Into each ramekin, place the spinach, ham, 1 egg, 
     1 tsp of milk, salt and pepper
5   Bake for 15-20 minutes depending on your 
     preference for a runny yolk or not.
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Handy tip:
These are great for breakfast. 
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